How to Remain Fragile
If you tend to avoid anxiety-provoking situations, perhaps you remain hopeful that one day you will overcome your fears. For now, though, you continue to tell yourself that you just aren’t ‘ready’ and will try ‘next time’.
If you tend to avoid anxiety-provoking situations, perhaps you remain hopeful that one day you will overcome your fears. For now, though, you continue to tell yourself that you just aren’t ‘ready’ and will try ‘next time’.
Watch Jon’s training seminar on building resilience conducted at the British Consulate in Shanghai.