Alex Honnold: The Anxious Avoider Who Triumphed

  • Post category:Psychology
  • Reading time:3 mins read

In a previous article, I described how the habit of avoiding anxiety-provoking situations can not only prevent growth, it can exacerbate weaknesses. Honnold’s story is fascinating, in part, because unlike the typical ‘anxious avoider’, his aversion to strangers actually facilitated his climbing mastery.

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