Atomic Habits by James Clear combines personal anecdotes, scientific research, ancient wisdom, and the achievements of exceptional people, to establish a framework for developing productive habits.
Scott Adams’ latest book, Loserthink: How Untrained Brains are Ruining America, is about flawed thinking and ways to foster more productive methods of thought and communication.
If you tend to avoid anxiety-provoking situations, perhaps you remain hopeful that one day you will overcome your fears. For now, though, you continue to tell yourself that you just aren’t ‘ready’ and will try ‘next time’.
Life is one trade-off after another. There are no “solutions,” even though intellectuals and politicians are constantly talking as if there were.
Can't (or won't) go to the gym? Whether you’re a self-described 'gym rat', reluctant attendee, or complete gymophobe, calisthenics has something to offer.
Distracted by an endless litany of notifications? Having trouble getting things done? Here’s a simple tool to increase your productivity, instantly.